When you’re talking to your depressed friends, sometimes things get lost in translation. This helpful guide shows you what you’re really saying to them.Continue reading
College was an emotionally turbulent time for me. It might be for others too, but it was especially turbulent for me—it’s when my bipolar disorder started to fully manifest and get really bad, although it was also a time of incredible self discovery and growth. I didn’t actually get help for my disorder until near the end of my college career, so that left me with some pretty tough moments to get through.
College was, for me, a time when music changed from entertainment or a recreational activity to a deeply emotional experience. Most of the drive and passion I have as a musician today can be traced back to the emotional help I received from music in what was probably the toughest time of my life. Here are five songs that were incredibly meaningful, even life-changing for me in college. These are songs that shaped who I am and continue to resonate with me even thirteen years after I’ve graduated.Continue reading
My hands were shaking uncontrollably as I paced down the hallway, praying to God that nobody would see me. I was actually on a loop: five floors, two stairwells, and I had made six complete laps so far. My thoughts raced, my attention being dragged around to everything within eyesight. I knew I was incapable of a comprehensible conversation at that point. And if someone asked me a question with any substance, my cover would be completely blown, and I had no idea what the consequences would be. I was having a full-blown manic attack in the middle of a work day. I’d sent a panicked text to my wife to bring me a Xanax, indicating that it was an emergency. (I couldn’t drive.) I didn’t know how long it had been, but it felt like an eternity. This is the reality I live with, as someone living with bipolar disorder working a professional job.